Capital Region High School Cheer Programs, we are here for YOU! Our goal is to continue your athletes’ training until they can return back to your program. We’re rooting for the home team, together!
Our staff will work on the following areas with the athletes:
- Stunt Strength and Technique without actually stunting
- Tumbling shaping and strength
- Jumps drills and performance
- Game Day Cheers & Sidelines