Keep up with your training right from home! Our virtual training program offers 45 minute and 1-hour classes that can be done in the comfort of your own home. You’ll only need a 6ft x 6ft space (carpet or hard floor), everyday household items (no expensive equipment or mats), and a computer or mobile device.

Our safety-certified instructors will warm up the class, focus on strength, flexibility, balance, agility, and coordination as well as provide drills so your child can safely practice at home.